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A Note About Footwear.
Along with Fibromyalgia I also have foot issues that require being followed by a podiatrist and wearing custom orthotics. I do a lot of...
Aug 21, 20233 min read


Doing What You Love.
During the Chronic Pain Self Management Program at Constance Lethbridge we would talk about 'budgeting your energy'. When you make a...
Aug 3, 20233 min read


How To Conserve Energy: Self Care Edition #6 (medical help)
When people talk about self-care it conjures up images of spa days, meditation and taking time out with the girls. When I started writing...
Jul 31, 20233 min read


Fibro Fog: Internal Memory Compensations
Fibro fog is the term used to describe cognitive problems associated with Fibromyalgia (losing your train of thought, forgetting, staying...
Jul 27, 20233 min read


Fibro Fog: External Memory Aid
'Fibro fog' is a term used to describe cognitive problems associated with Fibromyalgia. Memory problems or concentration issues...
Jul 23, 20235 min read


Isolated.
I want to talk about isolation. I would like to share my own experience with isolation and how it became a downwards spiral that I'm not...
Jun 14, 20236 min read


How To Share About Chronic Pain: "Spoon Theory"
How to share your chronic pain experience by using the spoon theory.
Jun 1, 20234 min read


In The Beginning...
My personal story about my diagnosis of Fibromyalgia.
May 23, 20234 min read


My Friend The Ogre: A Website Devoted To Chronic Pain Help
Introduction to the website My Friend The Ogre.
May 22, 20232 min read
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