HOPE IN THE FACE OF PAIN

Let me introduce you to one of the other most used appliances in our home (aside from the Instant Pot); the George Foreman grill! A...

During the Chronic Pain Self Management Program at Constance Lethbridge we would talk about 'budgeting your energy'. When you make a...

I'm not here to tell you the specifics of what to eat and what not to eat! Everyone has different likes and dislikes, cultural...

Most people have dishwashers; I however do not. I'm writing this post for you guys! Here are some tips and tricks to conserve your own...

How to share your chronic pain experience by using the spoon theory.